We the People

These were the first three words to the Preamble of the Constitution and a siren call for the will that is needed to overcome an enormous problem American’s have, our increasing weight. The National Institute of Health estimates 300,000 American’s die annually from obesity-related reasons. The biggest obstacle we face is everywhere we look unhealthy food isContinue reading “We the People”

Thoughts on gratitude, forgiveness and other stuff

Today I woke up and meditated for 30 minutes. After reading the paper and watching a little TV, I decided to turn off my television and took a beautiful nap. I woke up feeling grateful, which is a feeling I aspire to. Gratitude, love and forgiveness are sort of easy to articulate, but do we really feelContinue reading “Thoughts on gratitude, forgiveness and other stuff”

LIFE FORCE ENERGY CHANGED MY LIFE

I am now 53 years old and life has been throwing me curveballs since I was 8 years old. Since that age I have had a boatload of anxiety issues. As an adult I couldn’t understand why I couldn’t get my anxiety under control. I knew what caused my anxiety to explode, a car accidentContinue reading “LIFE FORCE ENERGY CHANGED MY LIFE”