We the People

These were the first three words to the Preamble of the Constitution and a siren call for the will that is needed to overcome an enormous problem American’s have, our increasing weight. The National Institute of Health estimates 300,000 American’s die annually from obesity-related reasons. The biggest obstacle we face is everywhere we look unhealthy food isContinue reading “We the People”

Thoughts on gratitude, forgiveness and other stuff

Today I woke up and meditated for 30 minutes. After reading the paper and watching a little TV, I decided to turn off my television and took a beautiful nap. I woke up feeling grateful, which is a feeling I aspire to. Gratitude, love and forgiveness are sort of easy to articulate, but do we really feelContinue reading “Thoughts on gratitude, forgiveness and other stuff”


I am now 53 years old and life has been throwing me curveballs since I was 8 years old. Since that age I have had a boatload of anxiety issues. As an adult I couldn’t understand why I couldn’t get my anxiety under control. I knew what caused my anxiety to explode, a car accidentContinue reading “LIFE FORCE ENERGY CHANGED MY LIFE”